Wednesday, January 12, 2022

What Fills Your Emotional and Spiritual Cup?

 What Fills Your Emotional and Spiritual Cup?

          Our cup, whether Emotional or Spiritual, or whatever other kind may need replenishing from time to time can be topped off in lots of ways.  What helps us reach that brim level?

          In a book I’m reading the author recommended slowing down and taking an inventory.  I thought of “blessings” as one of the things that would be filling.

          Also as I walked somebody reminded me to smile.  As I pondered that, it was a recalling to add joy into my life and is certain to fill up my “emotional” and “spiritual” cup to a more enhanced level.

          When my cup is fuller then I might be able to be a blessing to others that are brought to my path.  The chance to improve another’s outlook can help them see things differently.

          In a reflection the author inspired a question:  “What has helped me feel “giddy” about certain things?”  That made me think about possibilities to fill my cup in many ways.  We also build each other up with immense ideas and various suggestions.

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